As summer begins, one question we often hear parents ponder is “For the summer, is it better to start therapy now or wait until the...

The competitive nature of the college application process (and the years of hard work that precede it) has never been more intense than...

We work with a lot of parents who are super frustrated that their son seems to always want to be indoors on video games or on their phone...

For those looking to quit or reduce alcohol use, here is some information to consider. First and foremost, this information is...

It started with a tweet. A positive chain reaction ensued. The result was two NBA All-Stars coming together for a social cause, to...

Ditch the Men's Playbook and learn to open up...it's the only approach that combined strength AND intelligence

A Podcast episode overlapping Mental Health + Sports is a great first step for those not quite ready to open up

Anxiety affects 40 million adults in the US alone. Kevin Love, a superstar basketball player in the NBA, is one of those 40 million

We discuss our takeaways from Serena being associated with anger unfairly, and the relationship between anger and mental health

Depression affects 17.3 million adults in the US alone. DeMar DeRozan, a superstar NBA basketball player, is one of those 17.3 million

During this challenging time, Riser+Tread is looking for creative ways to help.  Over the course of our 20+ combined years working with...

The process of preparing for college can be a roller coaster of emotions for students and their parents. For students, the excitement of...

With the highest levels of anxiety reported in our schools to date (Bernstein, 2016) we see difficulties with self-regulation, decision...

Maximize Reimbursement for Behavioral Health Services The Problem Navigating the insurance landscape when trying to get therapy services...

High school can be one of the most challenging times in a person’s life. Physical changes are taking place. There is an increasing level...