Jon Cunha, LMHC
Jon is the Co-Owner of Riser+Tread, a group mental health company dedicated to helping youth/male clients ages 8 - 25 "Step Up + Move Forward". Jon specializes in working with college age and professional level athletes.
Being a track and field athlete in college, Jon developed a passion for creating a space for individuals to address the mental preparation side of their sports. He was particularly interested in supporting and specializing in the psychological aspects of physical injury recovery. Through his passion, Jon created a training program for athletes, coaches, and organizations to strengthen mental fitness and resolve, called Sports Performance + Recovery (SP+R). Jon also authored a book titled "The Coaching Zone: Next Level Leadership" alongside co-author John Yeager. The book focuses on the development of athletic coaches and organizational leaders.
Jon works closely with key community partners in the area to offer mental health trainings, resource sharing and psycho-education, SEL curriculum development and reviews for schools and organizations.